In a year-long journey through Scandinavia, a South Korean journalist discovered that the famously serene lifestyle of the Nordic countries may come at too steep a price. Traveling across Sweden, Norway, Denmark, Finland, and Iceland, she explored the realities behind the region’s reputation for happiness, minimalism, and high living standards. While the scenic beauty and cultural richness were undeniable, the cost of daily life, long dark winters, and subtle cultural barriers made her question whether the Scandinavian dream truly lives up to its global praise. Her story offers a fresh perspective for anyone considering a move or extended stay in Northern Europe.
Sky-High Living Costs: A Daily Struggle for Foreign Visitors
Living in Scandinavia is expensive—much more than most visitors expect. In cities like Oslo and Copenhagen, a simple lunch can cost over $20. Dining out regularly can easily drain your savings.
“I once paid double for a basic dinner compared to Seoul,” she shared. “After that, I cooked most meals just to survive.”
Locals may balance these expenses with higher wages and social benefits. However, foreign visitors or digital nomads without a local income face a constant budget squeeze. Housing, transport, and groceries can add up fast.
According to Numbeo, the cost of living in Norway is 30% higher than in the U.S., while Denmark ranks among the top five most expensive countries globally.
Dark Winters: A Hidden Mental Challenge
Winter in Scandinavia is not just cold—it’s dark. In the northern regions, daylight can last only a few hours a day between November and February.
At first, the winter darkness seemed magical. But soon, it became mentally draining.
“Waking up at 9 a.m. and still seeing darkness outside was demotivating. It felt like time stood still,” she said.
Limited daylight made it hard to stay active, explore cities, or even maintain a daily routine. While locals embrace cozy traditions like “hygge” in Denmark or “mys” in Sweden, it can be hard for newcomers to adjust.
Polite but Distant: Cracking the Social Code
Scandinavians are known for being polite and respectful—but not always warm. For travelers from cultures where socializing is more vibrant and communal, the quiet social norms can feel isolating.
“In Seoul, people are open and lively. In Scandinavia, conversations with strangers felt rare,” she explained.
While she eventually formed close friendships, the initial distance was difficult. Personal space is valued highly, and spontaneous chats on public transport are uncommon.
A 2023 report by the European Social Survey noted that Nordic countries rank high in trust but low in day-to-day social interaction, which may surprise visitors.
Scandinavian Lifestyle: Reality vs. Social Media
The image of the “Scandinavian lifestyle” often includes clean design, balanced routines, and happy citizens. And in many cases, this is true—for citizens. For visitors or temporary residents, things can be more complicated.
“It’s not just about stylish interiors and fresh salmon dinners. There’s high taxation, strict rules, and a lot of pressure to conform,” she said.
Residents benefit from free healthcare, tuition-free education, and strong social safety nets. But these perks are often reserved for those who are fully integrated into the system.
Some locals even shared mixed feelings, saying they felt trapped by unwritten social norms and heavy taxation, despite enjoying national stability.
Missing the Buzz: Seoul vs. Scandinavia
While Scandinavian cities are clean and peaceful, they may feel too slow for those used to more vibrant, around-the-clock urban life.
“In Stockholm, stores closed by 9 p.m. Even convenience stores weren’t open late,” she said.
In contrast, Seoul thrives 24/7, with late-night dining, all-hours cafés, and constant energy. For some, the peaceful calm of Nordic life is a dream. For others, it can feel lonely or dull.
Is It Worth It? A Beautiful Place, But Not for Everyone
After a year, the journalist returned to Seoul with unforgettable memories—like celebrating Midsummer in Sweden, hiking the Norwegian fjords, and joining a Danish family’s Christmas. But despite the amazing experiences, she realized that the Scandinavian lifestyle, while ideal for some, didn’t suit her long-term.
“Scandinavia is breathtaking. But if you love energy, late nights, and connection like I do, it might not be your forever place.”
Her advice to future travelers?
Visit, explore, and enjoy—but know what to expect.
Choose Based on Your Lifestyle Needs
Scandinavia is among the world’s most beautiful regions, with strong values in equality, sustainability, and quality of life. But beauty comes at a price—literally and culturally.
If you’re considering a long-term move, weigh the cost of living, weather, and social differences carefully. For short-term exploration, it’s a magical destination. But for permanent relocation, make sure your lifestyle preferences align with the local rhythm.